參考及鳴謝

本網站內容參考的資料分類列出:

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保護自己的精神健康  (守望相助)

  

Adecco (2022) 職業倦怠 - 應如何發現及制止？Retrieved on March 25, 2022  https://www.adecco.com.hk/news/how-to-identify-burnout-and-how-to-prevent-it/35832/

 

Shall We Talk (2021) SHALL WE TAlk. Retrieved on March 25, 2022 https://shallwetalk.hk/zh/

 

Martínez-López, J. Á., Lázaro-Pérez, C., &Gómez-Galán, J. (2021). Predictors of Burnout in Social Workers: The COVID-19Pandemic as a Scenario for Analysis. International journal of environmentalresearch and public health, 18(10), 5416. https://doi.org/10.3390/ijerph18105416

 

Leo Carlo Giacomo, Sabina Saverio, Tumolo MariaRosaria, Bodini Antonella, Ponzini Giuseppe, Sabato Eugenio, MincaronePierpaolo(2021) Burnout Among Healthcare Workers in the COVID 19 Era: A Reviewof the Existing Literature, JOURNAL=Frontiers in Public Health, VOL 9,DOI=10.3389/fpubh.2021.750529 , URL=https://www.frontiersin.org/article/10.3389/fpubh.2021.750529

 

Hendrickson, R.C., Slevin, R.A., Hoerster,K.D. et al (2022) . The Impact of the COVID-19 Pandemic on Mental Health,Occupational Functioning, and Professional Retention Among Health Care Workersand First Responders. J GEN INTERN MED 37, 397–408. https://doi.org/10.1007/s11606-021-07252-z

 

Duarte, I., Teixeira, A., Castro, L.et al(2020) .Burnout among Portuguese healthcare workers during the COVID-19 pandemic. BMC Public Health 20, 1885(2020). https://doi.org/10.1186/s12889-020-09980-z

 

Mercado, M.,Wachter, K.,Schuster, R. C., Mathis, C. M.,Johnson, E.,Davis, O. I., & Johnson-Agbakwu, C.E.(2022).Across-sectional analysis of factors associated with stress, burnout andturnover intention among healthcare workers during the COVID-19 pandemic in theUnited States.Health & Social Care in the Community,00,1–12.https://doi.org/10.1111/hsc.13712

 

Leonard L. Berry, Rana L.A. Awdish, and Stephen J. Swensen(2022) Health And Wellness: 5 Ways to Restore Depleted Health Care Workers, https://hbr.org/2022/02/5-ways-to-restore-depleted-health-care-workers

 

定神養息:

Najavits L. M. (2002). Seeking Safety: A Treatment Manual for PTSD and Substance Abuse. New York: Guilford.

 

Winona State University(2016) GROUNDING Create personal calm, Retrieved March 25, 2022, https://www.winona.edu/resilience/media/grounding-worksheet.pdf 

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澄心靜念:

香港大學社會科學學院(2022)賽馬會「樂天心澄」靜觀校園文化行動（賽馬會「樂天心澄」），賽馬會「樂天心澄」 JC PandA   影片和聲檔, https://www.socsc.hku.hk/jcpanda/ (accessed 9-3-2022).

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浸信會愛群社會服務處(2021 ?) Re: Fresh 線上精神健康⾃助平台 陪你心靈抗疫 靜觀練習語音導航, https://refresh.bokss.org.hk/ (Accessed 9-3-2022) 

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靜觀自學課程

浸信會愛群社會服務處(2021 ?) Re: Fresh 線上精神健康⾃助平台 陪你心靈抗疫 靜觀練習語音導航, https://refresh.bokss.org.hk/ (Accessed 9-3-2022) 

新生精神復康會,  330 newlife https://newlife330.hk/

Youtube Channel https://www.youtube.com/watch?v=-LHT_2sgMtg&list=PLr8HXjSCTh4UsUwe_3th9uePXujRbGXXv

 

體驗身心靈之旅由此開始

https://newlife330.hk/login.html?returnUrl=/index.html?section=3

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好知識:

精神健康諮詢委員會(2020) 「陪我講」（計劃）是精神健康諮詢委員會自2020年7月起推行的精神健康推廣和公眾教育計劃。 https://shallwetalk.hk/zh/  (accessed 9-3-2022).

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職業安全健康局(2016) 「好心情@健康工作間」http://www.joyfulhealthyworkplace.hk/zh/index.php (accessed 9-3-2022).

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